Medical Marijuana Magazine
Posts tagged Health
How To Truly Unplug and Recharge While On Vacation
Aug 17th
When was the last time you took a vacation and came back really rested? If my patients are any indication, it’s an uncommon event. Yet rest is renewal. It’s how our bodies literally rebuild and remake themselves. (And the process is fast. Some researchers report you essentially get a new heart in three days.) Rest can make us feel younger, look younger and become much healthier. So for your next vacation consider these ideas:
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Smog Over Moscow Worsens As Wildfires Rage
Aug 7th
MOSCOW — A deep layer of smog from wildfires around Moscow hung over the Russian capital Saturday, prompting many city residents to wear masks and causing dozens of flight delays and diversions at the city’s airports.
The thick haze affected Moscow for a second straight day as southeastern winds blew smoke from the areas worst affected by peat bog and forest fires. Weather experts said the winds are unlikely to change over the next few days.
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The Health Benefits Of Tears
Jul 21st
For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has passed. In my own life, I am grateful when I can cry. It feels cleansing, a way to purge pent up emotions so they don’t lodge in my body as stress symptoms such as fatigue or pain. To stay healthy and release stress, I encourage my patients to cry. For both men and women, tears are a sign of courage, strength and authenticity.
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7 Tips To Keep Your Pet Healthy
Jul 14th
Your pet’s health starts from the inside out. This means that nutrition and diet management are just as important as proper grooming and hygiene practices. Health is an active condition that we create each day through our choices and actions, so follow these seven tips for optimal health for your pet!
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Real Food For Health: Change Your Life. Cook Dinner!
Jun 9th
Eating has become complicated in our modern life. But it doesn’t have to be. We have become so reliant on various experts to advise us on our food choices. From television chefs to nutrition scientists; exercise gurus to news anchors; government advisory committees to food pyramids; there is no shortage of opinions on what Americans should be eating.
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Which Fruits And Vegetables Are Most Effective Against Cancer?
Apr 26th
We’ve known for many years that consuming copious amounts of certain specific fruits and vegetables reduces our risk of developing various types of cancer. But a recent study reminds us that this protective effect is not linked to all fruit and vegetables. Some foods contain larger amounts of anticancer molecules. Thus we need to be attentive to our choices.
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9 Incredible Uses For Seaweed (PHOTOS)
Apr 14th
Seaweed is a term used to refer to a wide array of marine algae. For ages, human civilizations all across the globe have used seaweed for everything from sustenance to agriculture. With modern science, the uses of seaweed have only multiplied, and is another reminder as to the importance of protecting our oceans and the vast valuable resources they are home to.
Have a look at 9 of the most fascinating uses for seaweed, and vote for your favorite!
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