Posts tagged benefits
The Health Benefits Of Tears
Jul 21st
For over 20 years as physician, I’ve witnessed time and again the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety and frustration. Also, you can have tears of joy, say when a child is born or tears of relief when a difficult time has passed. In my own life, I am grateful when I can cry. It feels cleansing, a way to purge pent up emotions so they don’t lodge in my body as stress symptoms such as fatigue or pain. To stay healthy and release stress, I encourage my patients to cry. For both men and women, tears are a sign of courage, strength and authenticity.
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Health Care Bill PASSES
Mar 22nd
After more than a year of virulent debate, Democrats marched through a throng of jeering protesters, whose slurs recalled a Washington of the 1960s — when the party forced civil rights legislation and Medicare through a fiercely divided Congress. Against unified Republican opposition, they built on that foundation Sunday with the passage of a health care reform bill that extends coverage to 32 million Americans and tightly regulates the insurance industry.
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